| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
504 kj
120 kcal
Protein
8.9g
Carbohydrates
6.44g
Sugar
2.17g
Fat
6.82g
Saturated Fat
3.612g
Polyunsaturated Fat
0.394g
Monounsaturated Fat
2.394g
Cholesterol
19mg
Fibre
1.3g
Sodium
265mg
Potassium
355mg
Last updated: 17 Apr 11 07:29 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (50%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
120
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Fat
6.82g
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Carbs
6.44g
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Prot
8.9g
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| There are 120 calories in 1 serving of Spinach and Egg White Crustless Quiche. |
| Calorie Breakdown: 50% fat, 21% carbs, 29% prot. |
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