Food database and calorie counter  

Broccoli Quiche with Ham

Nutrition Facts
Serving Size
1/8 quiche
per serve
Energy
1268 kj
303 kcal
Protein
19.00g
Carbohydrates
5.00g
Sugar
0.00g
Fat
23.00g
Cholesterol
24mg
Fibre
1.0g
Sodium
250mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 07 Apr 11 11:34 PM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (68%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
23g
Carbs
5g
Prot
19g
There are 303 calories in 1/8 quiche of Broccoli Quiche with Ham.
Calorie Breakdown: 68% fat, 7% carbs, 25% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1/8 quiche
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.