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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1448 kj
346 kcal
Protein
29.53g
Carbohydrates
15.7g
Sugar
3.15g
Fat
19.11g
Saturated Fat
5.225g
Trans Fat
0g
Polyunsaturated Fat
0.67g
Monounsaturated Fat
3.642g
Cholesterol
62mg
Fibre
3.3g
Sodium
306mg
Potassium
817mg
Last updated: 07 Apr 11 10:32 PM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
346
Fat
19.11g
Carbs
15.7g
Prot
29.53g
There are 346 calories in 1 serving of Pin-wheel Style Braciole & Broccoli.
Calorie Breakdown: 49% fat, 18% carbs, 33% prot.

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