| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
962 kj
230 kcal
Protein
20.14g
Carbohydrates
31.37g
Sugar
0.66g
Fat
2.94g
Saturated Fat
0.505g
Polyunsaturated Fat
1.066g
Monounsaturated Fat
0.875g
Cholesterol
5mg
Fibre
5.8g
Sodium
343mg
Potassium
421mg
Last updated: 10 Nov 06 06:05 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (11%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
230
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Fat
2.94g
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Carbs
31.37g
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Prot
20.14g
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| There are 230 calories in 1 serving of Oatmeal Pizza. |
| Calorie Breakdown: 11% fat, 54% carbs, 35% prot. |
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