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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1230 kj
294 kcal
Protein
19.85g
Carbohydrates
40.96g
Sugar
2.22g
Fat
8.49g
Saturated Fat
4.27g
Polyunsaturated Fat
0.666g
Monounsaturated Fat
1.835g
Cholesterol
25mg
Fibre
11.5g
Sodium
928mg
Potassium
673mg
Last updated: 07 Apr 11 08:28 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
294
Fat
8.49g
Carbs
40.96g
Prot
19.85g
There are 294 calories in 1 serving of Mini Spinach & Ricotta Pizzas.
Calorie Breakdown: 24% fat, 51% carbs, 25% prot.

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