Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (100 g)
per serve
Energy
1686 kj
403 kcal
Protein
37.00g
Carbohydrates
39.00g
Sugar
19.00g
Fat
9.90g
Saturated Fat
1.700g
Fibre
5.8g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 May 24 07:19 PM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (23%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
403
Fat
9.9g
Carbs
39g
Prot
37g
There are 403 calories in 1 serving (100 g) of The Foodie Market Protein Granola.
Calorie Breakdown: 23% fat, 40% carbs, 38% prot.

Related Mixed Nuts from The Foodie Market:

Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)
Pacific Rockfish (Mixed Species)
Mixed Nuts
Seatrout (Mixed Species)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Scallop (Mixed Species)
  View More The Foodie Market Mixed Nuts Products

Related Cereal from The Foodie Market:

Cereal
Puffed Wheat Cereal (Fortified)
Puffed Rice Cereal (Fortified)
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
Whole Wheat Hot Natural Cereal (Dry)
  View More The Foodie Market Cereal Products

Related Granola from The Foodie Market:

Soft Chocolate Chip Granola Bars
Soft Raisin Granola Bars
Homemade Granola
Fruit Filled Granola Bars (Non Fat)
Hard Peanut Granola Bars
Toasted Mixed Grain English Muffins (Includes Granola)
  View More The Foodie Market Granola Products

Related Seeds from The Foodie Market:

Mung Beans (Mature Seeds)
Lotus Seeds
Tahini Sesame Butter Seeds
Alfalfa Seeds (Sprouted)
Broad Beans (Immature Seeds)
Pigeonpeas (Immature Seeds)
  View More The Foodie Market Seeds Products

Related Nuts from The Foodie Market:

Pecan Nuts
Nuts in Syrup Toppings
Pistachio Nuts
Chocolate Marshmallow Fudge (with Nuts)
Ginkgo Nuts
Dried Pinyon Pine Nuts
  View More The Foodie Market Nuts Products

Related Breakfast Items from The Foodie Market:

Orange Flavor Drink Powder (Breakfast Type, with Water)
Orange Drink with Juice and Pulp (Breakfast Type, Frozen Concentrate)
Breakfast Bar
Orange Breakfast Drink (with Added Nutrients)
Breakfast Pastry
Breakfast Shake
  View More The Foodie Market Breakfast Items Products

Other types of Cereal:

Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Makro Crunchy Granola
Future Life Crunch Granola Bar with real honey
Kellogg's Crunchy Granola with A Hint of Cinnamon
On The Go Daily Fix Nutty Crunch Granola
Woolworths Tropical Muesli
Pick n Pay Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.