| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1220 kj
292 kcal
Protein
18.02g
Carbohydrates
49.03g
Sugar
33.49g
Fat
3.91g
Saturated Fat
1.872g
Trans Fat
0g
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.97g
Cholesterol
24mg
Fibre
6.1g
Sodium
208mg
Potassium
1009mg
Last updated: 09 Jan 11 07:31 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (12%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
292
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Fat
3.91g
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Carbs
49.03g
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Prot
18.03g
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| There are 292 calories in 1 serving of Banana Pumpkin Smoothie. |
| Calorie Breakdown: 12% fat, 65% carbs, 24% prot. |
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