| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
233 kj
56 kcal
Protein
1.97g
Carbohydrates
10.43g
Sugar
2.32g
Fat
1.08g
Saturated Fat
0.238g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.184g
Cholesterol
19mg
Fibre
2g
Sodium
7mg
Potassium
52mg
Last updated: 13 Dec 16 09:16 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
56
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Fat
1.09g
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Carbs
10.43g
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Prot
1.97g
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| There are 56 calories in 1 serving of Bolachas de Maçã e Aveia. |
| Calorie Breakdown: 17% fat, 70% carbs, 13% prot. |
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