| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
590 kj
141 kcal
Protein
6.73g
Carbohydrates
28.02g
Sugar
8.77g
Fat
1.05g
Saturated Fat
0.431g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.213g
Cholesterol
3mg
Fibre
3.3g
Sodium
44mg
Potassium
212mg
Last updated: 14 May 09 08:31 PM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (6%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
141
|
|
Fat
1.05g
|
|
Carbs
28.02g
|
|
Prot
6.73g
|
| There are 141 calories in 1 serving of Homemade Whole Wheat Pancakes. |
| Calorie Breakdown: 6% fat, 76% carbs, 18% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
