Food database and calorie counter

by member: aliefdal

Lor Peynirli Domates Salatası

Nutrition Facts

Serving Size

1 serving

Energy

1130 kj

270 kcal

Protein

13.86g

Carbohydrates

35.22g

Sugar

15.79g

Fat

10.01g

Saturated Fat

2.484g

Polyunsaturated Fat

1.179g

Monounsaturated Fat

5.052g

Cholesterol

0mg

Fibre

6.8g

Sodium

43mg

Potassium

1043mg

Last updated: 11 Oct 16 12:23 AM

Source: FatSecret Platform API

14%

of RDI*

(270 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (31%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

270

Fat

10.01g

Carbs

35.22g

Prot

13.86g

There are 270 calories in 1 serving of Lor Peynirli Domates Salatası.

Calorie Breakdown: 31% fat, 49% carbs, 19% prot.

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