Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
634 kj
152 kcal
Protein
23.88g
Carbohydrates
4.52g
Sugar
0.84g
Fat
4.24g
Saturated Fat
1.59g
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.591g
Cholesterol
134mg
Fibre
1.1g
Sodium
196mg
Potassium
241mg
Last updated: 06 Jul 16 01:34 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
152
|
|
Fat
4.24g
|
|
Carbs
4.52g
|
|
Prot
23.88g
|
There are 152 calories in 1 serving of Suflê de Brócolos e Claras de Ovo. |
Calorie Breakdown: 25% fat, 12% carbs, 63% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.