| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
910 kj
218 kcal
Protein
13.55g
Carbohydrates
10.91g
Sugar
8.09g
Fat
12.98g
Saturated Fat
3.982g
Polyunsaturated Fat
2.724g
Monounsaturated Fat
4.118g
Cholesterol
374mg
Fibre
1.1g
Sodium
486mg
Potassium
125mg
Last updated: 14 Dec 15 10:05 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (54%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
218
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Fat
12.98g
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Carbs
10.91g
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Prot
13.55g
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| There are 218 calories in 1 serving of Eiersalat. |
| Calorie Breakdown: 54% fat, 20% carbs, 25% prot. |
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