| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
264 kj
63 kcal
Protein
1.88g
Carbohydrates
11.75g
Sugar
6.08g
Fat
0.97g
Saturated Fat
0.334g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.404g
Cholesterol
42mg
Fibre
0.2g
Sodium
64mg
Potassium
21mg
Last updated: 14 Dec 15 09:42 PM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
63
|
|
Fat
0.97g
|
|
Carbs
11.75g
|
|
Prot
1.88g
|
| There are 63 calories in 1 serving of Eierkoek. |
| Calorie Breakdown: 14% fat, 74% carbs, 12% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
