Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
448 kj
107 kcal
Protein
1.70g
Carbohydrates
4.60g
Sugar
3.30g
Fat
8.80g
Saturated Fat
0.900g
Sodium
1mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Feb 24 03:30 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (76%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
8.8g
Carbs
4.6g
Prot
1.7g
There are 107 calories in 100 g of Penny Markt Gemischter Salat mit Joghurtdressing.
Calorie Breakdown: 76% fat, 18% carbs, 7% prot.

Related Lettuce from Penny Markt:

Egg and Lettuce Sandwich
Sardine Sandwich with Lettuce and Spread
Arugula Lettuce
Chicken Patty Sandwich with Lettuce and Spread
Red Leaf Lettuce
Lettuce Salad with Tomato
  View More Penny Markt Lettuce Products

Related Salad Dressing from Penny Markt:

Italian Salad Dressing (Reduced Calorie)
Sesame Seed Salad Dressing
Russian Salad Dressing (Low Calorie)
French Salad Dressing
Coleslaw Salad Dressing (Reduced Fat)
Thousand Island Salad Dressing
  View More Penny Markt Salad Dressing Products

Related Salads from Penny Markt:

Sweet and Sour Salad Dressing
Potato Salad Side Dish
Mayonnaise-Like Salad Dressing (Fat Free)
Caesar Salad Dressing (Low Calorie)
French Salad Dressing (Cottonseed and Oil, Home Recipe)
Taco Salad with Chilli Con Carne
  View More Penny Markt Salads Products

Other types of Lettuce:

Mixed Salad Greens
  View More Lettuce Nutritional Info

Other types of Salad Dressing:

Low Calorie Salad Dressing
  View More Salad Dressing Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Green Slaw
Mugg & Bean Monte Cristo Salad - Regular (Halaal)
Nando's Nando's Salad (Sharing)
Nando's The Great Pretender Grilled Salad
Nando's Nandinos Strips, Corn & Salad (Kids)
Mugg & Bean Crispy Pork Belly Salad - Light


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.