| September 2024 |
| Mon 16: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
122.01g |
|
111.01g |
|
-
|
-
|
| Sat 14: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
89.40g |
|
26.80g |
|
-
|
-
|
| Tue 10: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
86.74g |
|
161.26g |
|
-
|
-
|
| Sun 8: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
63.01g |
|
127.19g |
|
-
|
-
|
| Fri 6: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
36.77g |
|
72.46g |
|
-
|
-
|
| Thu 5: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
23.37g |
|
24.89g |
|
-
|
-
|
| Wed 4: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
57.56g |
|
82.38g |
|
-
|
-
|
| Tue 3: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
25.27g |
|
11.37g |
|
-
|
-
|
| Mon 2: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
55.79g |
|
91.16g |
|
-
|
-
|
| Sun 1: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
113.69g |
|
96.51g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
129.37g |
|
140.41g |
|
-
|
-
|
| Wed 28: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
82.68g |
|
113.57g |
|
-
|
-
|
| Tue 27: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
145.34g |
|
143.25g |
|
-
|
-
|
| Mon 26: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
57.33g |
|
92.74g |
|
-
|
-
|
| Sun 25: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
132.60g |
|
166.33g |
|
-
|
-
|
| Sat 24: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
49.39g |
|
59.70g |
|
-
|
-
|
| Fri 23: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
120.27g |
|
119.68g |
|
2084*
|
 933
|
| Wed 21: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
96.55g |
|
106.35g |
|
-
|
-
|
| Tue 20: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
34.40g |
|
25.95g |
|
-
|
-
|
