| September 2024 |
| Wed 4: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
67.22g |
|
116.45g |
|
-
|
-
|
| Tue 3: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
64.75g |
|
49.83g |
|
-
|
-
|
| Mon 2: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
87.54g |
|
106.98g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
87.21g |
|
149.67g |
|
-
|
-
|
| Mon 26: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
77.33g |
|
61.75g |
|
-
|
-
|
| Fri 23: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
54.03g |
|
135.79g |
|
-
|
-
|
| Wed 21: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
48.05g |
|
120.38g |
|
-
|
-
|
| Tue 20: |
2052 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
118.88g |
|
180.80g |
|
-
|
-
|
| Mon 19: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
95.78g |
|
90.13g |
|
-
|
-
|
| Fri 9: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
76.81g |
|
140.44g |
|
-
|
-
|
| Wed 7: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
45.73g |
|
85.42g |
|
-
|
-
|
| Tue 6: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
58.54g |
|
62.19g |
|
-
|
-
|
| Mon 5: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
73.63g |
|
72.90g |
|
-
|
-
|
| Fri 2: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
52.10g |
|
50.26g |
|
-
|
-
|
| Thu 1: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
31.21g |
|
93.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
37.48g |
|
63.15g |
|
-
|
-
|
| Tue 30: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
43.45g |
|
127.52g |
|
-
|
-
|
| Mon 29: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
82.17g |
|
140.59g |
|
-
|
-
|
| Sat 27: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
65.03g |
|
119.32g |
|
-
|
-
|
| Fri 26: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
91.14g |
|
155.55g |
|
-
|
-
|
