Ellenluzh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 653 * 65%
Fat:
 
Prot:
 
Carbs:
55.80g
 
35.10g
 
2.28g
900*  247
Wed 21: - - 1647* -
Tue 20: - - 1488* -
Mon 19: - - 1514* -
Sun 18: - - 1484* -
Sat 17: - - 1577* -
Fri 16: - - 1557* -
Thu 15: 80 * 8%
Fat:
 
Prot:
 
Carbs:
6.60g
 
3.20g
 
2.00g
1686*  1606
Wed 14: 212 * 21%
Fat:
 
Prot:
 
Carbs:
10.85g
 
26.77g
 
0.00g
1625*  1413
Tue 13: 484 * 48%
Fat:
 
Prot:
 
Carbs:
35.78g
 
36.80g
 
2.10g
1520*  1036
Mon 12: - - 1490* -
Sun 11: - - 1477* -
Sat 10: - - 1457* -
Fri 9: - - 1462* -
Thu 8: - - 1553* -
Wed 7: - - 1517* -
Tue 6: - - 1482* -
Mon 5: - - 1469* -
Sun 4: - - 1495* -
Sat 3: - - 1523* -
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