| March 2024 |
| Thu 7: |
1209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
52.20g |
|
161.44g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
38.22g |
|
102.68g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
601 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
29.39g |
|
58.78g |
|
-
|
-
|
| Tue 23: |
1156 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
69.02g |
|
94.01g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
874 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
45.08g |
|
98.79g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1170 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
64.55g |
|
155.79g |
|
-
|
-
|
| Thu 4: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
16.61g |
|
1.48g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
24.29g |
|
85.76g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
158 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
11.05g |
|
6.73g |
|
-
|
-
|
| Thu 12: |
1214 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
83.15g |
|
111.03g |
|
-
|
-
|
| Wed 11: |
541 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
47.92g |
|
39.87g |
|
-
|
-
|
| Tue 10: |
390 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
30.30g |
|
35.29g |
|
-
|
-
|
| Mon 9: |
1354 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
85.01g |
|
156.87g |
|
-
|
-
|
| Sat 7: |
508 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
32.54g |
|
32.38g |
|
-
|
-
|
| Fri 6: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
51.18g |
|
106.89g |
|
-
|
-
|
| Thu 5: |
226 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
11.93g |
|
23.76g |
|
-
|
-
|
| Wed 4: |
623 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
51.10g |
|
51.85g |
|
-
|
-
|
| Tue 3: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
37.01g |
|
173.25g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1324 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
86.28g |
|
90.32g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
365 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
28.40g |
|
48.81g |
|
-
|
-
|
