| September 2023 |
| Wed 20: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
108.99g |
|
149.48g |
|
349*
|
 1016
|
| Sun 17: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.92g |
|
37.11g |
|
-
|
-
|
| Tue 5: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
11.67g |
|
11.45g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
22.00g |
|
48.04g |
|
-
|
-
|
| Wed 23: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
5.54g |
|
32.70g |
|
-
|
-
|
| Thu 17: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
104.91g |
|
151.75g |
|
1966*
|
 395
|
| June 2023 |
| Sat 24: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
65.36g |
|
135.11g |
|
1966*
|
757
|
| May 2023 |
| Fri 12: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.75g |
|
57.50g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.25g |
|
8.10g |
|
-
|
-
|
| Thu 20: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Tue 18: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
48.18g |
|
102.09g |
|
-
|
-
|
| Sat 8: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
104.88g |
|
151.51g |
|
-
|
-
|
| Thu 6: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
109.49g |
|
95.91g |
|
-
|
-
|
| Wed 5: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
116.84g |
|
131.32g |
|
1995*
|
541
|
| September 2022 |
| Fri 30: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
56.73g |
|
116.83g |
|
-
|
-
|
| Sat 24: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
65.80g |
|
118.09g |
|
2219*
|
896
|
| Tue 20: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
38.94g |
|
89.01g |
|
-
|
-
|
| Fri 16: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
29.03g |
|
108.51g |
|
2287*
|
1292
|
| Tue 6: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
26.93g |
|
132.68g |
|
2134*
|
1425
|
