| December 2023 |
| Fri 1: |
107 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.31g |
|
27.41g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
107 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.31g |
|
27.41g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
2436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
189.39g |
|
287.21g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
2057 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
140.78g |
|
250.38g |
|
-
|
-
|
| Tue 24: |
2784 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
210.15g |
|
343.73g |
|
-
|
-
|
| Wed 18: |
3511 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
184.77g |
|
562.39g |
|
-
|
-
|
| Tue 17: |
3215 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
199.92g |
|
421.27g |
|
-
|
-
|
| Sat 14: |
261 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
7.57g |
|
48.61g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
2875 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
216.67g |
|
344.14g |
|
-
|
-
|
| Thu 29: |
852 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
33.24g |
|
173.34g |
|
-
|
-
|
| Wed 28: |
3094 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
198.98g |
|
428.35g |
|
-
|
-
|
| Thu 22: |
3163 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
222.11g |
|
402.37g |
|
-
|
-
|
| Wed 21: |
3204 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
222.66g |
|
391.62g |
|
-
|
-
|
| Tue 20: |
3024 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
218.27g |
|
340.15g |
|
-
|
-
|
| Mon 19: |
3397 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
249.91g |
|
353.78g |
|
-
|
-
|
| Fri 16: |
2089 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
153.76g |
|
235.97g |
|
-
|
-
|
| Thu 15: |
2999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
208.64g |
|
365.26g |
|
-
|
-
|
| Wed 14: |
3078 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
225.21g |
|
367.31g |
|
-
|
-
|
| Tue 13: |
2744 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
196.98g |
|
371.62g |
|
-
|
-
|
| Mon 12: |
2961 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
204.75g |
|
399.97g |
|
-
|
-
|
