| August 2024 |
| Fri 9: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Tue 6: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
10.02g |
|
36.21g |
|
1932*
|
 1536
|
| Sun 4: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
21.58g |
|
13.22g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
14.76g |
|
53.65g |
|
-
|
-
|
| Fri 26: |
127 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
5.01g |
|
28.20g |
|
-
|
-
|
| Thu 25: |
164 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
4.72g |
|
36.52g |
|
-
|
-
|
| Wed 24: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
16.42g |
|
72.47g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
13.26g |
|
62.15g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
12.13g |
|
36.54g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
27.18g |
|
25.27g |
|
-
|
-
|
| Sun 11: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
21.19g |
|
82.02g |
|
-
|
-
|
| Fri 9: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.33g |
|
13.05g |
|
-
|
-
|
| Thu 8: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
7.56g |
|
8.10g |
|
-
|
-
|
| Wed 7: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
25.10g |
|
55.40g |
|
-
|
-
|
| Tue 6: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
11.86g |
|
41.95g |
|
2063*
|
1663
|
| Mon 5: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
56.84g |
|
100.51g |
|
2071*
|
1106
|
