| February 2023 |
| Tue 28: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
19.12g |
|
85.28g |
|
-
|
-
|
| Thu 16: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
38.41g |
|
120.94g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
19.44g |
|
45.85g |
|
-
|
-
|
| Thu 26: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
39.02g |
|
161.18g |
|
-
|
-
|
| Thu 12: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
37.51g |
|
109.05g |
|
-
|
-
|
| Wed 11: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
28.37g |
|
71.66g |
|
-
|
-
|
| Tue 10: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
53.79g |
|
170.55g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
27.75g |
|
208.02g |
|
-
|
-
|
| Sun 11: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
57.04g |
|
155.53g |
|
-
|
-
|
| Sat 10: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
36.21g |
|
132.93g |
|
-
|
-
|
| Fri 9: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
27.83g |
|
153.34g |
|
-
|
-
|
| Thu 8: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
46.58g |
|
247.00g |
|
-
|
-
|
| Wed 7: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
70.57g |
|
196.58g |
|
-
|
-
|
| Tue 6: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
25.63g |
|
129.24g |
|
-
|
-
|
| Mon 5: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
50.97g |
|
155.47g |
|
-
|
-
|
| Sun 4: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
44.65g |
|
150.67g |
|
-
|
-
|
| Sat 3: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
40.48g |
|
106.77g |
|
-
|
-
|
| Thu 1: |
2521 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
118.55g |
|
287.57g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
56.27g |
|
57.33g |
|
-
|
-
|
| Tue 29: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
61.89g |
|
76.02g |
|
-
|
-
|
