| February 2024 |
| Mon 26: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
55.06g |
|
102.59g |
|
-
|
-
|
| Sun 25: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
16.56g |
|
63.68g |
|
-
|
-
|
| Thu 22: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
45.77g |
|
184.08g |
|
-
|
-
|
| Wed 21: |
2292 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
83.52g |
|
254.60g |
|
-
|
-
|
| Tue 20: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
54.52g |
|
256.76g |
|
-
|
-
|
| Mon 19: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
38.86g |
|
175.39g |
|
-
|
-
|
| Thu 15: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
56.05g |
|
193.49g |
|
-
|
-
|
| Wed 14: |
2395 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
141.16g |
|
89.52g |
|
186.94g |
|
-
|
-
|
| Tue 13: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
68.69g |
|
194.50g |
|
-
|
-
|
| Mon 12: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
37.30g |
|
162.22g |
|
-
|
-
|
| Fri 9: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
19.81g |
|
54.39g |
|
-
|
-
|
| Thu 8: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
58.27g |
|
239.24g |
|
-
|
-
|
| Wed 7: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
28.68g |
|
129.29g |
|
-
|
-
|
| Tue 6: |
2757 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
147.03g |
|
91.77g |
|
303.20g |
|
-
|
-
|
| Mon 5: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
76.57g |
|
223.62g |
|
-
|
-
|
| Fri 2: |
2079 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
57.05g |
|
189.94g |
|
-
|
-
|
| Thu 1: |
2047 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
79.50g |
|
181.11g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
71.90g |
|
207.97g |
|
-
|
-
|
| Tue 30: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
39.40g |
|
164.98g |
|
-
|
-
|
| Sun 28: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
50.84g |
|
165.35g |
|
-
|
-
|
