| September 2024 |
| Mon 2: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
23.75g |
|
67.77g |
|
-
|
-
|
| Sun 1: |
2100 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
123.62g |
|
210.68g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.64g |
|
43.26g |
|
-
|
-
|
| Sun 18: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| Sat 17: |
2087 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
108.83g |
|
209.04g |
|
2356*
|
 269
|
| Tue 6: |
1968 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
172.36g |
|
136.60g |
|
2331*
|
363
|
| January 2024 |
| Wed 24: |
2335 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
116.07g |
|
102.14g |
|
221.80g |
|
-
|
-
|
| Tue 16: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
11.10g |
|
106.67g |
|
-
|
-
|
| Mon 1: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
6.30g |
|
38.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
47.65g |
|
101.31g |
|
-
|
-
|
| Tue 21: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
70.01g |
|
196.74g |
|
-
|
-
|
| Mon 20: |
2785 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
137.00g |
|
336.64g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
14.60g |
|
76.53g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
99.97g |
|
269.68g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
47.41g |
|
131.02g |
|
-
|
-
|
| Sun 30: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
18.00g |
|
57.20g |
|
-
|
-
|
| Fri 28: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
3.30g |
|
27.32g |
|
-
|
-
|
| Thu 27: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
15.50g |
|
67.20g |
|
-
|
-
|
| Mon 24: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
9.30g |
|
28.50g |
|
-
|
-
|
| Sat 22: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
25.86g |
|
2456*
|
2348
|
