juliya.we's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 6: 581 * 39%
Fat:
 
Prot:
 
Carbs:
14.13g
 
34.98g
 
76.33g
- -
Fri 5: 2326 * 155%
Fat:
 
Prot:
 
Carbs:
161.06g
 
107.58g
 
102.07g
- -
Thu 4: 875 * 58%
Fat:
 
Prot:
 
Carbs:
35.74g
 
37.68g
 
95.00g
- -
Wed 3: 952 * 63%
Fat:
 
Prot:
 
Carbs:
48.68g
 
49.66g
 
70.44g
- -
Tue 2: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
84.59g
 
86.07g
 
68.13g
- -
Mon 1: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
72.66g
 
68.86g
 
78.91g
- -
March 2024
Sun 31: 1037 * 69%
Fat:
 
Prot:
 
Carbs:
67.86g
 
50.60g
 
49.72g
- -
Sat 30: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
42.37g
 
60.69g
 
104.21g
1705*  653
Fri 29: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
68.74g
 
67.21g
 
105.39g
- -
Thu 28: 1341 * 89%
Fat:
 
Prot:
 
Carbs:
52.68g
 
74.47g
 
138.56g
- -
September 2022
Thu 1: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
77.15g
 
95.09g
 
14.97g
- -
August 2022
Wed 31: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
58.45g
 
103.20g
 
16.59g
- -
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