| January 2024 |
| Mon 1: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
26.82g |
|
75.55g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
18.37g |
|
34.49g |
|
-
|
-
|
| Tue 3: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
109.35g |
|
179.52g |
|
-
|
-
|
| Mon 2: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
51.12g |
|
202.00g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
19.60g |
|
54.19g |
|
-
|
-
|
| Mon 10: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
23.14g |
|
74.37g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
29.31g |
|
116.05g |
|
-
|
-
|
| Fri 17: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
66.83g |
|
147.19g |
|
-
|
-
|
| Thu 16: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
42.83g |
|
88.40g |
|
-
|
-
|
| Mon 13: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
36.46g |
|
125.08g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
72.81g |
|
165.66g |
|
-
|
-
|
| Wed 18: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
73.29g |
|
120.20g |
|
-
|
-
|
| Sun 15: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
74.78g |
|
109.73g |
|
-
|
-
|
| Fri 13: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
16.51g |
|
28.73g |
|
-
|
-
|
| Fri 6: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
103.13g |
|
170.05g |
|
-
|
-
|
| Thu 5: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
73.09g |
|
153.10g |
|
-
|
-
|
| Wed 4: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
115.77g |
|
149.21g |
|
-
|
-
|
| Tue 3: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
110.66g |
|
121.11g |
|
-
|
-
|
| Mon 2: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
49.98g |
|
72.89g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
84.20g |
|
138.12g |
|
-
|
-
|
