| September 2024 |
| Sat 7: |
531 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
28.40g |
|
2.00g |
|
-
|
-
|
| Fri 6: |
1549 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
171.33g |
|
42.14g |
|
-
|
-
|
| Thu 5: |
1627 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
169.01g |
|
30.58g |
|
-
|
-
|
| Wed 4: |
1179 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
121.68g |
|
58.58g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
2196 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
131.26g |
|
153.40g |
|
93.44g |
|
-
|
-
|
| Thu 22: |
1636 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
104.58g |
|
95.44g |
|
-
|
-
|
| Wed 21: |
1546 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
172.95g |
|
90.71g |
|
-
|
-
|
| Tue 20: |
1707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
128.79g |
|
108.16g |
|
-
|
-
|
| Sat 17: |
836 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
64.89g |
|
47.55g |
|
-
|
-
|
| Fri 16: |
1243 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
112.07g |
|
36.28g |
|
-
|
-
|
| Thu 15: |
1339 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
87.86g |
|
72.28g |
|
-
|
-
|
| Wed 14: |
1033 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
98.58g |
|
78.38g |
|
-
|
-
|
| Tue 13: |
2053 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
127.35g |
|
122.20g |
|
72.89g |
|
-
|
-
|
| Mon 12: |
610 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
20.00g |
|
58.80g |
|
-
|
-
|
| Sat 10: |
891 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
65.49g |
|
63.39g |
|
-
|
-
|
| Fri 9: |
1402 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
82.54g |
|
106.53g |
|
-
|
-
|
| Thu 8: |
1522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
146.02g |
|
26.00g |
|
-
|
-
|
| Tue 6: |
443 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
76.57g |
|
2.59g |
|
-
|
-
|
| Mon 5: |
243 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
17.10g |
|
3.10g |
|
-
|
-
|
| Sat 3: |
395 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
26.71g |
|
3.53g |
|
-
|
-
|
