| December 2023 |
| Mon 4: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
34.48g |
|
76.12g |
|
2393*
|
 1589
|
| November 2023 |
| Thu 30: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
113.59g |
|
105.86g |
|
3360*
|
2205
|
| Wed 29: |
-
|
-
|
|
3116*
|
-
|
| Tue 28: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
41.83g |
|
35.12g |
|
2479*
|
2133
|
| Mon 27: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
75.99g |
|
74.23g |
|
3132*
|
2448
|
| Mon 13: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
31.80g |
|
6.00g |
|
-
|
-
|
| Thu 2: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
71.20g |
|
66.19g |
|
2943*
|
2026
|
| May 2023 |
| Wed 31: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
16.66g |
|
36.11g |
|
2907*
|
2650
|
| Tue 30: |
-
|
-
|
|
2907*
|
-
|
| Mon 29: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
18.71g |
|
42.60g |
|
2907*
|
2614
|
| Fri 26: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
26.33g |
|
44.72g |
|
-
|
-
|
| Thu 25: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
99.45g |
|
40.16g |
|
2937*
|
2057
|
| Wed 24: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
68.44g |
|
108.23g |
|
2949*
|
2237
|
| Mon 22: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
16.50g |
|
67.99g |
|
-
|
-
|
| Fri 12: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
28.99g |
|
44.45g |
|
-
|
-
|
| Thu 11: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
65.16g |
|
34.64g |
|
2974*
|
2470
|
| Tue 9: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
50.38g |
|
90.54g |
|
2989*
|
2290
|
| Fri 5: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
99.04g |
|
120.06g |
|
3029*
|
1809
|
| Tue 2: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
54.55g |
|
80.58g |
|
3048*
|
2364
|
| Mon 1: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
55.30g |
|
92.12g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
20.20g |
|
62.08g |
|
-
|
-
|
| Thu 27: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
29.35g |
|
147.08g |
|
-
|
-
|
