| August 2024 |
| Thu 1: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
62.17g |
|
146.63g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
46.69g |
|
45.60g |
|
-
|
-
|
| Tue 30: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
38.30g |
|
96.90g |
|
-
|
-
|
| Mon 29: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
62.88g |
|
119.03g |
|
-
|
-
|
| Sun 28: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
79.73g |
|
123.79g |
|
-
|
-
|
| Sat 27: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
46.05g |
|
55.76g |
|
-
|
-
|
| Fri 26: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
60.19g |
|
173.06g |
|
-
|
-
|
| Thu 25: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
58.51g |
|
180.95g |
|
-
|
-
|
| Wed 24: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
50.37g |
|
134.52g |
|
-
|
-
|
| Sun 21: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
36.29g |
|
65.89g |
|
-
|
-
|
| Sat 20: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
66.88g |
|
122.83g |
|
-
|
-
|
| Fri 19: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
51.05g |
|
104.05g |
|
-
|
-
|
| Thu 18: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
49.06g |
|
110.33g |
|
-
|
-
|
| Wed 17: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
50.54g |
|
130.65g |
|
-
|
-
|
| Tue 16: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
45.49g |
|
115.51g |
|
-
|
-
|
| Sun 14: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
52.81g |
|
108.84g |
|
-
|
-
|
| Sat 13: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
53.01g |
|
88.09g |
|
-
|
-
|
| Fri 12: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
40.17g |
|
154.27g |
|
-
|
-
|
| Thu 11: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
52.55g |
|
103.83g |
|
-
|
-
|
| Wed 10: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
64.71g |
|
149.01g |
|
-
|
-
|
