| September 2024 |
| Thu 19: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
30.62g |
|
32.93g |
|
-
|
-
|
| Wed 18: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
18.40g |
|
44.00g |
|
-
|
-
|
| Tue 17: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
42.34g |
|
68.99g |
|
-
|
-
|
| Sun 15: |
664 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
41.46g |
|
46.11g |
|
-
|
-
|
| Sat 14: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
36.67g |
|
81.46g |
|
-
|
-
|
| Fri 13: |
914 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
32.50g |
|
111.60g |
|
-
|
-
|
| Thu 12: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
31.78g |
|
47.28g |
|
-
|
-
|
| Wed 4: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
29.52g |
|
69.94g |
|
-
|
-
|
| Tue 3: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
45.23g |
|
103.98g |
|
-
|
-
|
| Mon 2: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
10.13g |
|
40.85g |
|
-
|
-
|
| Sun 1: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
23.49g |
|
19.23g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
25.98g |
|
80.29g |
|
-
|
-
|
| Wed 28: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
42.20g |
|
102.07g |
|
-
|
-
|
| Tue 27: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
65.89g |
|
131.33g |
|
-
|
-
|
| Mon 26: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
26.84g |
|
38.07g |
|
-
|
-
|
| Sat 24: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
28.13g |
|
23.08g |
|
-
|
-
|
| Fri 23: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
15.20g |
|
99.89g |
|
-
|
-
|
| Thu 22: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
39.39g |
|
160.38g |
|
-
|
-
|
| Tue 20: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
76.68g |
|
144.39g |
|
-
|
-
|
| Mon 19: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
43.59g |
|
148.56g |
|
-
|
-
|
