juanrancid77's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 559 Cals (Fat: 20.91g, Protein: 31.10g, Carbs: 60.58g)
Monthly Total: Exercise: 0 Cals   Food: 6144 Cals (Fat: 229.99g, Protein: 342.14g, Carbs: 666.37g)

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Daily Average Calorie Info

25%
of RDI*
(559 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 2200 calories (27 Aug 22)
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