| May 2023 |
| Tue 23: |
2618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
177.28g |
|
126.05g |
|
439.76g |
|
-
|
-
|
| Mon 22: |
2600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.66g |
|
110.52g |
|
341.01g |
|
-
|
-
|
| Sun 21: |
2803 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
162.19g |
|
102.39g |
|
366.26g |
|
2378*
|
 425
|
| Sat 20: |
2599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
153.28g |
|
179.53g |
|
219.31g |
|
-
|
-
|
| Tue 16: |
2604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
147.03g |
|
346.47g |
|
-
|
-
|
| Mon 15: |
2599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
123.42g |
|
357.64g |
|
-
|
-
|
| Sun 14: |
2600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.62g |
|
193.19g |
|
268.67g |
|
-
|
-
|
| Sat 13: |
2600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.40g |
|
129.91g |
|
249.08g |
|
-
|
-
|
| Fri 12: |
2793 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
61.25g |
|
523.91g |
|
-
|
-
|
| Thu 11: |
2599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
154.05g |
|
244.85g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
3171 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
155.40g |
|
502.42g |
|
-
|
-
|
| Fri 3: |
3171 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.56g |
|
118.80g |
|
377.54g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
3046 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
115.54g |
|
524.39g |
|
-
|
-
|
| Fri 20: |
2464 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
168.00g |
|
317.83g |
|
1649*
|
815
|
| November 2022 |
| Thu 24: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
12.11g |
|
52.89g |
|
-
|
-
|
| Sun 6: |
2794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
126.02g |
|
403.20g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
154.03g |
|
354.83g |
|
-
|
-
|
| Thu 1: |
2546 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
97.54g |
|
499.72g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2578 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
107.30g |
|
341.05g |
|
5241*
|
 2663
|
