| September 2024 |
| Sat 7: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
15.69g |
|
36.84g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
96.67g |
|
75.30g |
|
-
|
-
|
| Mon 26: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
38.50g |
|
58.84g |
|
-
|
-
|
| Wed 21: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
58.18g |
|
47.25g |
|
-
|
-
|
| Tue 20: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
44.48g |
|
51.37g |
|
-
|
-
|
| Mon 19: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
34.74g |
|
35.62g |
|
-
|
-
|
| Thu 15: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
74.37g |
|
72.79g |
|
-
|
-
|
| Sat 10: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
16.98g |
|
27.88g |
|
-
|
-
|
| Fri 9: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
130.25g |
|
114.03g |
|
-
|
-
|
| Thu 8: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
17.26g |
|
28.44g |
|
-
|
-
|
| Wed 7: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
51.89g |
|
63.33g |
|
-
|
-
|
| Tue 6: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
17.06g |
|
22.00g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
23.23g |
|
35.57g |
|
-
|
-
|
| Sat 15: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
56.45g |
|
81.79g |
|
-
|
-
|
| Thu 13: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
111.77g |
|
134.38g |
|
-
|
-
|
| Wed 12: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
108.95g |
|
129.29g |
|
-
|
-
|
| Tue 11: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
95.55g |
|
115.90g |
|
-
|
-
|
| Mon 10: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
128.09g |
|
85.31g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
27.00g |
|
60.10g |
|
-
|
-
|
| Sat 18: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
64.74g |
|
92.34g |
|
-
|
-
|
