Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mashacherkashyna
Diet Calendar
mashacherkashyna's Diet Calendar - Overview
mashacherkashyna's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Tue 17:
487 *
35%
Fat:
Prot:
Carbs:
31.25g
29.47g
22.73g
1690*
1203
Mon 16:
-
-
1934*
-
Sun 15:
-
-
1976*
-
Sat 14:
-
-
2022*
-
Fri 13:
-
-
1964*
-
Thu 12:
-
-
1928*
-
Wed 11:
-
-
1936*
-
Tue 10:
-
-
2046*
-
Mon 9:
-
-
1976*
-
Sun 8:
-
-
1862*
-
Sat 7:
-
-
1913*
-
Fri 6:
-
-
2040*
-
Thu 5:
-
-
1989*
-
Wed 4:
-
-
2017*
-
Tue 3:
-
-
1954*
-
Mon 2:
-
-
1878*
-
Sun 1:
667 *
48%
Fat:
Prot:
Carbs:
43.05g
44.69g
23.81g
2005*
1338
August 2024
Sat 31:
-
-
1920*
-
Fri 30:
-
-
2005*
-
Thu 29:
-
-
1912*
-
