| August 2023 |
| Sun 6: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
66.35g |
|
3.24g |
|
-
|
-
|
| Sat 5: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
94.82g |
|
213.37g |
|
-
|
-
|
| Fri 4: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
11.17g |
|
22.92g |
|
-
|
-
|
| Thu 3: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
11.73g |
|
40.17g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
94.64g |
|
196.31g |
|
-
|
-
|
| Sun 18: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
92.59g |
|
208.28g |
|
-
|
-
|
| Sun 11: |
1819 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
103.85g |
|
158.51g |
|
-
|
-
|
| Tue 6: |
1183 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
39.33g |
|
115.95g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
8.90g |
|
28.60g |
|
-
|
-
|
| Sat 1: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.30g |
|
12.00g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
576 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
20.06g |
|
80.05g |
|
-
|
-
|
| Mon 27: |
899 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
41.02g |
|
125.50g |
|
-
|
-
|
| Sun 26: |
1013 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
32.42g |
|
139.64g |
|
-
|
-
|
| Sat 25: |
1352 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
53.94g |
|
185.60g |
|
-
|
-
|
| Wed 22: |
506 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
18.25g |
|
83.16g |
|
-
|
-
|
| Tue 21: |
928 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
71.34g |
|
91.96g |
|
-
|
-
|
| Mon 20: |
902 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
45.53g |
|
113.91g |
|
-
|
-
|
| Sun 19: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
19.62g |
|
38.68g |
|
-
|
-
|
| Sat 18: |
778 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
51.47g |
|
86.20g |
|
-
|
-
|
| Fri 17: |
987 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
29.33g |
|
115.60g |
|
-
|
-
|
