| September 2024 |
| Wed 4: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
27.10g |
|
66.38g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
7.20g |
|
38.00g |
|
-
|
-
|
| Wed 21: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.80g |
|
25.18g |
|
-
|
-
|
| Thu 15: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
25.62g |
|
24.96g |
|
-
|
-
|
| Wed 14: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
54.61g |
|
118.54g |
|
-
|
-
|
| Tue 13: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
7.77g |
|
23.60g |
|
-
|
-
|
| Sun 11: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
80.83g |
|
56.10g |
|
-
|
-
|
| Sat 10: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
53.40g |
|
57.52g |
|
-
|
-
|
| Thu 8: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
59.64g |
|
58.64g |
|
-
|
-
|
| Wed 7: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
97.13g |
|
92.67g |
|
-
|
-
|
| Tue 6: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
57.82g |
|
57.70g |
|
-
|
-
|
| Mon 5: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
20.25g |
|
48.31g |
|
-
|
-
|
| Sun 4: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
18.98g |
|
22.27g |
|
-
|
-
|
| Fri 2: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
43.58g |
|
60.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
62.82g |
|
40.14g |
|
-
|
-
|
| Tue 30: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
145.69g |
|
140.19g |
|
-
|
-
|
| Mon 29: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
121.73g |
|
105.62g |
|
-
|
-
|
| Sun 28: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
98.69g |
|
119.11g |
|
-
|
-
|
| Sat 27: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
84.14g |
|
135.09g |
|
-
|
-
|
| Fri 26: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
24.63g |
|
24.30g |
|
-
|
-
|
