| September 2022 |
| Sun 4: |
384 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
12.46g |
|
45.57g |
|
-
|
-
|
| Sat 3: |
609 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
31.34g |
|
78.38g |
|
-
|
-
|
| Fri 2: |
1152 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
36.14g |
|
165.06g |
|
-
|
-
|
| Thu 1: |
1555 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
59.39g |
|
159.23g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
28.00g |
|
72.35g |
|
-
|
-
|
| Tue 30: |
804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
28.82g |
|
105.21g |
|
-
|
-
|
| Mon 29: |
727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
32.17g |
|
75.81g |
|
-
|
-
|
| Sun 28: |
874 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
33.47g |
|
91.57g |
|
-
|
-
|
| Sat 27: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
15.53g |
|
35.51g |
|
1339*
|
 1037
|
| Fri 26: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
20.20g |
|
42.20g |
|
-
|
-
|
| Thu 25: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
12.00g |
|
68.17g |
|
-
|
-
|
| Wed 24: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
7.36g |
|
34.20g |
|
1509*
|
1207
|
