| August 2024 |
| Thu 1: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
11.99g |
|
32.18g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
7.00g |
|
22.20g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
2.40g |
|
31.52g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
7.80g |
|
76.70g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.33g |
|
21.97g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
56.29g |
|
11.90g |
|
-
|
-
|
| Wed 25: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
81.79g |
|
41.66g |
|
-
|
-
|
| Tue 24: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
91.35g |
|
80.35g |
|
-
|
-
|
| Mon 23: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
70.05g |
|
87.20g |
|
-
|
-
|
| Sun 22: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
121.07g |
|
82.74g |
|
-
|
-
|
| Sat 21: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
73.38g |
|
74.84g |
|
-
|
-
|
| Tue 17: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
13.44g |
|
71.90g |
|
-
|
-
|
| Thu 12: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
15.37g |
|
42.30g |
|
-
|
-
|
| Wed 11: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
59.55g |
|
56.10g |
|
-
|
-
|
| Tue 10: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
58.31g |
|
59.76g |
|
-
|
-
|
| Fri 6: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
6.54g |
|
58.60g |
|
-
|
-
|
| Thu 5: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.60g |
|
18.00g |
|
-
|
-
|
| Wed 4: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
12.30g |
|
27.30g |
|
-
|
-
|
| Tue 3: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
3.40g |
|
22.86g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
84.82g |
|
78.38g |
|
-
|
-
|
