stofffisch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1626 * 77%
Fat:
 
Prot:
 
Carbs:
68.92g
 
100.47g
 
151.26g
- -
Mon 23: 1515 * 72%
Fat:
 
Prot:
 
Carbs:
64.92g
 
97.27g
 
135.18g
- -
Fri 13: 1729 * 82%
Fat:
 
Prot:
 
Carbs:
72.99g
 
112.29g
 
147.94g
- -
Thu 12: 1712 * 82%
Fat:
 
Prot:
 
Carbs:
67.68g
 
123.14g
 
152.18g
- -
Wed 11: 1260 * 60%
Fat:
 
Prot:
 
Carbs:
38.10g
 
100.03g
 
129.31g
- -
Tue 10: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
102.74g
 
96.69g
 
155.84g
- -
Mon 9: 526 * 29%
Fat:
 
Prot:
 
Carbs:
12.78g
 
25.12g
 
74.82g
- -
Sun 8: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
40.36g
 
106.82g
 
156.31g
- -
Fri 6: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
42.79g
 
90.52g
 
215.26g
- -
Wed 4: 1190 * 66%
Fat:
 
Prot:
 
Carbs:
39.08g
 
70.03g
 
137.07g
- -
August 2024
Sat 31: 1609 * 89%
Fat:
 
Prot:
 
Carbs:
68.16g
 
87.15g
 
165.12g
- -
Tue 27: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
52.10g
 
77.82g
 
114.90g
- -
Sun 25: 1854 * 103%
Fat:
 
Prot:
 
Carbs:
77.84g
 
100.43g
 
168.59g
- -
Sat 24: 1547 * 86%
Fat:
 
Prot:
 
Carbs:
87.54g
 
97.30g
 
87.83g
- -
Fri 23: 1768 * 98%
Fat:
 
Prot:
 
Carbs:
59.45g
 
84.27g
 
219.96g
- -
Thu 22: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
44.55g
 
103.00g
 
226.47g
- -
Wed 21: 1322 * 73%
Fat:
 
Prot:
 
Carbs:
60.02g
 
79.20g
 
117.45g
- -
Tue 20: 1450 * 81%
Fat:
 
Prot:
 
Carbs:
43.67g
 
76.93g
 
179.45g
- -
Mon 19: 1647 * 92%
Fat:
 
Prot:
 
Carbs:
86.00g
 
89.23g
 
123.17g
- -
Sun 18: 1675 * 93%
Fat:
 
Prot:
 
Carbs:
73.80g
 
86.94g
 
162.21g
- -
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