Beatriz Lamonica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 1553 * 102%
Fat:
 
Prot:
 
Carbs:
45.43g
 
163.03g
 
134.91g
- -
April 2024
Tue 30: 1053 * 69%
Fat:
 
Prot:
 
Carbs:
17.62g
 
97.65g
 
128.57g
- -
Fri 26: 1303 * 86%
Fat:
 
Prot:
 
Carbs:
33.64g
 
130.54g
 
123.26g
- -
Thu 25: 1451 * 95%
Fat:
 
Prot:
 
Carbs:
29.54g
 
139.63g
 
159.41g
- -
Fri 19: 702 * 46%
Fat:
 
Prot:
 
Carbs:
24.12g
 
110.86g
 
3.72g
- -
Thu 18: 1561 * 103%
Fat:
 
Prot:
 
Carbs:
43.76g
 
135.11g
 
168.07g
- -
Wed 17: 1734 * 114%
Fat:
 
Prot:
 
Carbs:
50.27g
 
143.69g
 
182.26g
- -
Sun 14: 592 * 39%
Fat:
 
Prot:
 
Carbs:
14.45g
 
103.27g
 
6.69g
- -
Thu 11: 1974 * 130%
Fat:
 
Prot:
 
Carbs:
40.48g
 
143.71g
 
281.66g
- -
Wed 10: 1709 * 112%
Fat:
 
Prot:
 
Carbs:
45.35g
 
138.25g
 
198.59g
- -
Tue 9: 1900 * 125%
Fat:
 
Prot:
 
Carbs:
44.71g
 
137.79g
 
251.40g
- -
Mon 8: 2012 * 132%
Fat:
 
Prot:
 
Carbs:
44.69g
 
140.86g
 
280.21g
- -
Sun 7: 1687 * 111%
Fat:
 
Prot:
 
Carbs:
43.82g
 
139.14g
 
199.69g
- -
Sat 6: 2045 * 135%
Fat:
 
Prot:
 
Carbs:
48.97g
 
137.70g
 
274.08g
- -
Fri 5: 1871 * 123%
Fat:
 
Prot:
 
Carbs:
45.08g
 
139.82g
 
248.71g
- -
Thu 4: 2032 * 134%
Fat:
 
Prot:
 
Carbs:
44.37g
 
138.68g
 
285.59g
- -
Wed 3: 1729 * 114%
Fat:
 
Prot:
 
Carbs:
41.23g
 
142.46g
 
203.63g
- -
Tue 2: 1874 * 123%
Fat:
 
Prot:
 
Carbs:
45.46g
 
141.18g
 
247.85g
- -
Mon 1: 2024 * 133%
Fat:
 
Prot:
 
Carbs:
43.57g
 
140.78g
 
284.19g
- -
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