| March 2020 |
| Sat 21: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
68.90g |
|
130.80g |
|
-
|
-
|
| Fri 20: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
8.45g |
|
32.67g |
|
-
|
-
|
| Thu 19: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
38.44g |
|
124.18g |
|
-
|
-
|
| Wed 18: |
-
|
-
|
|
2027*
|
-
|
| February 2018 |
| Wed 7: |
184 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
15.29g |
|
14.00g |
|
-
|
-
|
| Tue 6: |
141 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.75g |
|
26.70g |
|
-
|
-
|
| Fri 2: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.55g |
|
13.73g |
|
-
|
-
|
| Thu 1: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
17.15g |
|
29.26g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
75.46g |
|
120.50g |
|
-
|
-
|
| Wed 24: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
53.89g |
|
32.47g |
|
-
|
-
|
| Mon 22: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
22.41g |
|
3.25g |
|
-
|
-
|
| Fri 19: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
50.63g |
|
9.66g |
|
-
|
-
|
| Thu 18: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
5.43g |
|
-
|
-
|
| Wed 17: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
16.47g |
|
52.18g |
|
-
|
-
|
| Tue 16: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
7.44g |
|
10.42g |
|
-
|
-
|
| Mon 15: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
50.29g |
|
19.89g |
|
-
|
-
|
| Fri 12: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
2.10g |
|
10.00g |
|
-
|
-
|
| Thu 11: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
52.89g |
|
9.03g |
|
-
|
-
|
| Wed 10: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
37.38g |
|
43.20g |
|
-
|
-
|
| Tue 9: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.10g |
|
19.50g |
|
-
|
-
|
| Mon 8: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
37.53g |
|
56.94g |
|
-
|
-
|
