| September 2022 |
| Sat 3: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
12.36g |
|
75.62g |
|
-
|
-
|
| Thu 1: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
12.36g |
|
75.62g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
948 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
52.97g |
|
72.47g |
|
-
|
-
|
| Tue 30: |
1609 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
80.44g |
|
189.69g |
|
2339*
|
 730
|
| Mon 29: |
1066 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
83.48g |
|
138.38g |
|
-
|
-
|
| Thu 25: |
1145 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
51.08g |
|
30.40g |
|
-
|
-
|
| Thu 18: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
81.11g |
|
4.82g |
|
-
|
-
|
| Wed 17: |
849 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
21.74g |
|
137.02g |
|
-
|
-
|
