| September 2024 |
| Mon 23: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
92.25g |
|
95.97g |
|
-
|
-
|
| Sat 21: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
5.11g |
|
35.88g |
|
-
|
-
|
| Fri 20: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
50.23g |
|
102.76g |
|
-
|
-
|
| Thu 19: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
94.92g |
|
93.40g |
|
-
|
-
|
| Wed 18: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
85.30g |
|
119.37g |
|
-
|
-
|
| Tue 17: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
77.92g |
|
204.42g |
|
-
|
-
|
| Mon 16: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
110.37g |
|
173.48g |
|
-
|
-
|
| Sun 15: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
25.16g |
|
24.33g |
|
-
|
-
|
| Sat 14: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
40.90g |
|
42.45g |
|
-
|
-
|
| Fri 13: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
78.33g |
|
148.42g |
|
-
|
-
|
| Thu 12: |
2700 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
114.32g |
|
335.81g |
|
-
|
-
|
| Wed 11: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
108.80g |
|
189.23g |
|
-
|
-
|
| Tue 10: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
119.14g |
|
121.86g |
|
-
|
-
|
| Mon 9: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
66.21g |
|
222.48g |
|
-
|
-
|
| Fri 6: |
2051 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
132.74g |
|
133.38g |
|
-
|
-
|
| Thu 5: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
84.88g |
|
178.58g |
|
-
|
-
|
| Wed 4: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
111.93g |
|
167.40g |
|
-
|
-
|
| Tue 3: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
137.51g |
|
172.22g |
|
-
|
-
|
| Mon 2: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
71.44g |
|
256.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
19.49g |
|
18.86g |
|
-
|
-
|
