| July 2024 |
| Fri 12: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
30.28g |
|
138.35g |
|
-
|
-
|
| Fri 5: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
30.93g |
|
178.91g |
|
-
|
-
|
| Tue 2: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
71.29g |
|
84.54g |
|
-
|
-
|
| Mon 1: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
22.54g |
|
59.01g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
8.42g |
|
43.13g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
57.40g |
|
196.38g |
|
-
|
-
|
| Tue 1: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
50.77g |
|
136.80g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
9.24g |
|
77.00g |
|
-
|
-
|
| Thu 27: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
76.88g |
|
73.23g |
|
-
|
-
|
| Wed 26: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
30.44g |
|
70.46g |
|
-
|
-
|
| Tue 25: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
48.88g |
|
40.95g |
|
-
|
-
|
| Mon 24: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
29.99g |
|
77.92g |
|
-
|
-
|
| Sun 23: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
27.70g |
|
41.11g |
|
-
|
-
|
| Sat 22: |
2094 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
61.22g |
|
226.25g |
|
-
|
-
|
| Fri 21: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
43.73g |
|
131.87g |
|
-
|
-
|
| Thu 20: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
64.22g |
|
68.30g |
|
-
|
-
|
| Wed 19: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
71.39g |
|
63.84g |
|
-
|
-
|
| Tue 18: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
93.98g |
|
162.80g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
22.54g |
|
168.40g |
|
-
|
-
|
| Sun 16: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
46.53g |
|
204.54g |
|
-
|
-
|
