| February 2023 |
| Thu 2: |
1818 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
56.13g |
|
206.75g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1376 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
60.38g |
|
186.99g |
|
-
|
-
|
| Sat 14: |
2149 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
54.62g |
|
366.45g |
|
-
|
-
|
| Fri 13: |
2447 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
83.88g |
|
300.35g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1714 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
112.17g |
|
173.89g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
1019 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
42.23g |
|
120.71g |
|
-
|
-
|
| Fri 7: |
744 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
47.73g |
|
74.03g |
|
-
|
-
|
| Thu 6: |
2094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
138.51g |
|
199.36g |
|
-
|
-
|
| Tue 4: |
925 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
65.88g |
|
71.89g |
|
-
|
-
|
| Mon 3: |
1124 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
56.83g |
|
136.57g |
|
4116*
|
 2992
|
| September 2022 |
| Wed 28: |
1506 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
85.75g |
|
179.47g |
|
-
|
-
|
| Tue 27: |
854 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
48.86g |
|
100.10g |
|
-
|
-
|
| Sat 24: |
1110 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
60.27g |
|
143.11g |
|
-
|
-
|
| Tue 20: |
1257 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
43.66g |
|
179.63g |
|
-
|
-
|
| Mon 19: |
255 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
19.10g |
|
29.31g |
|
-
|
-
|
| Thu 15: |
1718 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
61.60g |
|
223.18g |
|
-
|
-
|
| Tue 13: |
1212 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
64.57g |
|
161.77g |
|
-
|
-
|
| Sun 11: |
1642 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
82.80g |
|
199.47g |
|
-
|
-
|
| Tue 6: |
459 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
32.09g |
|
45.28g |
|
-
|
-
|
| Sat 3: |
1870 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
50.29g |
|
240.55g |
|
-
|
-
|
