| July 2024 |
| Mon 29: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
60.20g |
|
105.76g |
|
1716*
|
 711
|
| Sun 28: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
71.94g |
|
169.29g |
|
-
|
-
|
| Sat 27: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
79.54g |
|
186.71g |
|
1575*
|
55
|
| June 2024 |
| Tue 11: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
32.90g |
|
126.34g |
|
-
|
-
|
| Mon 10: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
75.95g |
|
158.29g |
|
1604*
|
335
|
| Sun 9: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
53.10g |
|
115.06g |
|
1637*
|
773
|
| Sat 1: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
39.26g |
|
55.30g |
|
1649*
|
1077
|
| May 2024 |
| Tue 28: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
43.96g |
|
50.38g |
|
1600*
|
1070
|
| Mon 27: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
81.47g |
|
148.62g |
|
1649*
|
382
|
| Sun 26: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
82.58g |
|
165.81g |
|
1671*
|
377
|
| Sat 25: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
82.81g |
|
171.47g |
|
1649*
|
296
|
| Fri 24: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
39.39g |
|
32.97g |
|
-
|
-
|
| Thu 23: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
92.02g |
|
143.23g |
|
-
|
-
|
| Wed 22: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
75.20g |
|
161.32g |
|
-
|
-
|
| Tue 21: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
77.45g |
|
151.72g |
|
1603*
|
466
|
| Mon 20: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
23.71g |
|
75.66g |
|
-
|
-
|
| Sun 19: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
91.58g |
|
149.28g |
|
1642*
|
418
|
| Sat 18: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
64.27g |
|
112.97g |
|
-
|
-
|
| Fri 17: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
85.27g |
|
152.15g |
|
1644*
|
400
|
| Thu 16: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
77.91g |
|
156.29g |
|
-
|
-
|
