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sekerinavera
Diet Calendar
sekerinavera's Diet Calendar - Overview
sekerinavera's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 31:
-
-
584*
-
Tue 30:
-
-
2092*
-
Mon 29:
-
-
2121*
-
Sun 28:
-
-
2800*
-
Sat 27:
-
-
2114*
-
Fri 26:
-
-
2165*
-
Thu 25:
-
-
1990*
-
Wed 24:
-
-
2152*
-
Tue 23:
-
-
2320*
-
Mon 22:
-
-
2012*
-
Sun 21:
-
-
1595*
-
Sat 20:
-
-
2038*
-
Fri 19:
834 *
83%
Fat:
Prot:
Carbs:
36.87g
52.98g
75.80g
2374*
1540
Thu 18:
-
-
2010*
-
Wed 17:
1051 *
105%
Fat:
Prot:
Carbs:
36.17g
70.87g
110.92g
1981*
930
Tue 16:
-
-
2025*
-
Mon 15:
-
-
1971*
-
Sun 14:
-
-
2076*
-
Sat 13:
-
-
2017*
-
Fri 12:
-
-
1927*
-