| July 2024 |
| Sun 21: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
14.94g |
|
34.22g |
|
-
|
-
|
| Mon 15: |
1563 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
127.90g |
|
208.45g |
|
-
|
-
|
| Sun 14: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
101.01g |
|
115.90g |
|
-
|
-
|
| Sat 13: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
102.79g |
|
109.74g |
|
-
|
-
|
| Fri 12: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
89.88g |
|
134.44g |
|
-
|
-
|
| Thu 11: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
102.12g |
|
77.18g |
|
-
|
-
|
| Wed 10: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
98.33g |
|
106.96g |
|
-
|
-
|
| Tue 9: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
83.90g |
|
33.11g |
|
-
|
-
|
| Mon 8: |
2292 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
154.59g |
|
368.89g |
|
-
|
-
|
| Sun 7: |
1433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
37.26g |
|
269.63g |
|
-
|
-
|
| Sat 6: |
1335 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
115.52g |
|
146.18g |
|
-
|
-
|
| Fri 5: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
28.00g |
|
47.00g |
|
-
|
-
|
| Thu 4: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
119.73g |
|
63.00g |
|
-
|
-
|
| Wed 3: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
98.18g |
|
82.50g |
|
-
|
-
|
| Tue 2: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
104.30g |
|
70.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
28.00g |
|
47.00g |
|
-
|
-
|
| Sat 29: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
49.88g |
|
147.25g |
|
-
|
-
|
| Fri 28: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
45.00g |
|
148.00g |
|
-
|
-
|
| Thu 27: |
1393 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
124.73g |
|
148.28g |
|
-
|
-
|
| Wed 26: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
112.22g |
|
120.18g |
|
-
|
-
|
