| September 2024 |
| Mon 9: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
76.00g |
|
40.27g |
|
-
|
-
|
| Sun 8: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
76.08g |
|
35.05g |
|
-
|
-
|
| Sat 7: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
87.70g |
|
76.70g |
|
-
|
-
|
| Fri 6: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
92.78g |
|
61.88g |
|
-
|
-
|
| Thu 5: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
85.00g |
|
58.50g |
|
-
|
-
|
| Wed 4: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
79.28g |
|
89.91g |
|
-
|
-
|
| Tue 3: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
73.59g |
|
59.61g |
|
-
|
-
|
| Mon 2: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
64.08g |
|
32.64g |
|
-
|
-
|
| Sun 1: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
85.01g |
|
134.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
102.62g |
|
30.15g |
|
-
|
-
|
| Fri 30: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
103.45g |
|
79.32g |
|
-
|
-
|
| Thu 29: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
102.56g |
|
54.08g |
|
-
|
-
|
| Wed 28: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
79.76g |
|
36.90g |
|
-
|
-
|
| Tue 27: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
87.08g |
|
58.64g |
|
-
|
-
|
| Mon 26: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
81.99g |
|
60.19g |
|
-
|
-
|
| Sun 25: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
84.84g |
|
86.91g |
|
-
|
-
|
| Sat 24: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
101.83g |
|
80.15g |
|
-
|
-
|
| Fri 23: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
89.13g |
|
67.69g |
|
-
|
-
|
| Thu 22: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
108.32g |
|
80.47g |
|
-
|
-
|
| Wed 21: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
81.36g |
|
58.84g |
|
-
|
-
|
