fakenjava's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 2355 * 94%
Fat:
 
Prot:
 
Carbs:
68.28g
 
82.75g
 
349.73g
- -
July 2024
Wed 31: 991 * 40%
Fat:
 
Prot:
 
Carbs:
15.68g
 
30.96g
 
179.88g
- -
Mon 29: 2901 * 116%
Fat:
 
Prot:
 
Carbs:
69.73g
 
131.29g
 
427.54g
- -
Sun 28: 2676 * 107%
Fat:
 
Prot:
 
Carbs:
70.36g
 
117.93g
 
394.93g
- -
Thu 25: 1148 * 46%
Fat:
 
Prot:
 
Carbs:
28.95g
 
60.40g
 
159.00g
- -
Wed 24: 776 * 31%
Fat:
 
Prot:
 
Carbs:
23.18g
 
40.65g
 
99.05g
- -
Tue 23: 2202 * 88%
Fat:
 
Prot:
 
Carbs:
64.65g
 
80.08g
 
324.67g
- -
Mon 22: 3014 * 121%
Fat:
 
Prot:
 
Carbs:
80.74g
 
119.80g
 
446.45g
- -
Sun 21: 3086 * 123%
Fat:
 
Prot:
 
Carbs:
66.56g
 
117.02g
 
495.74g
- -
Sat 20: 2361 * 94%
Fat:
 
Prot:
 
Carbs:
73.69g
 
124.54g
 
296.24g
- -
Fri 19: 3034 * 121%
Fat:
 
Prot:
 
Carbs:
78.00g
 
121.59g
 
453.95g
- -
Thu 18: 2759 * 110%
Fat:
 
Prot:
 
Carbs:
79.91g
 
117.54g
 
385.04g
- -
Wed 17: 3120 * 125%
Fat:
 
Prot:
 
Carbs:
76.00g
 
107.75g
 
498.61g
- -
Tue 16: 2342 * 94%
Fat:
 
Prot:
 
Carbs:
53.26g
 
78.03g
 
381.48g
- -
Mon 15: 2964 * 119%
Fat:
 
Prot:
 
Carbs:
80.26g
 
125.50g
 
428.40g
- -
Tue 9: 2498 * 100%
Fat:
 
Prot:
 
Carbs:
94.29g
 
90.83g
 
330.16g
- -
Fri 5: 1076 * 43%
Fat:
 
Prot:
 
Carbs:
16.78g
 
57.75g
 
170.94g
- -
Thu 4: 2632 * 105%
Fat:
 
Prot:
 
Carbs:
70.54g
 
149.34g
 
339.82g
- -
Wed 3: 3580 * 143%
Fat:
 
Prot:
 
Carbs:
78.74g
 
116.98g
 
591.68g
- -
Tue 2: 3235 * 129%
Fat:
 
Prot:
 
Carbs:
86.42g
 
124.00g
 
480.89g
- -
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